Weigh In record (no journal entry) for 23 July 2022
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 138.21g | Prot: 82.78g | Carbs: 21.40g.
Breakfast: Amora Mayonnaise de Dijon, Jardin Bio Huile de Coco Desodorisée , Herta Poitrine Fumée , Avocat, Les Croisés Feta, Oeuf. Lunch: Puget Huile d'olive Vierge Extra Bio, Gateau vanille glaçage chocolat, Céréal Bio Soja Cuisine Fluide , Saint Eloi Asperges Vertes, Saint Eloi Champignons de Paris , Jardin Bio Huile de Coco Desodorisée , Le Gaulois Aiguillettes de Poulet. Dinner: Gateau vanille glaçage chocolat, Noix de Cajou Grillées Salées, Noix, Amandes, Quiche courgette. more...
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685 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 3 hours and 15 minutes, Samsung Health - 20 hours and 45 minutes. more...
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Losing 4.9 kg a Week
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marieanne16ceto's Weight History
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