Weigh In record (no journal entry) for 23 July 2022
|
82.6 kg
Lost so far: 10.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
584 kcal
|
Fat: 22.33g | Prot: 30.26g | Carbs: 66.04g.
Breakfast: Экомилк Масло Сливочное 82,5%, Пятерочка Груша Желтая, ВкусВилл Творог 5%, Домик в деревне Молоко 3,2%, Манная Крупа. Snacks/Other: Пятерочка Груша Желтая. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|