Weigh In record (no journal entry) for 23 July 2022
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65.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 46.56g | Prot: 59.00g | Carbs: 154.00g.
Breakfast: Tropicana Slim Skim Milk Chocolate. Lunch: McDonald's Chocolate Sundae, Indomie Mi Goreng Ayam Geprek, Nasi Loca Nasi Geprek Ayam Sambal Bawang. Snacks/Other: Fitbar Fitbar Fruits Delight. more...
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Gaining 1.4 kg a Week
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cacameliaa's Weight History
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