Weigh In record (no journal entry) for 23 July 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 10.98g | Prot: 19.21g | Carbs: 97.24g.
Breakfast: Salak, Nasi Ketan (Ketan), Petai, Kubis, Telur Rebus, Sambal Goreng, Nasi Putih. Lunch: Kue Cucur, Serabi. more...
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Gaining 0.1 kg a Week
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etisafitri's Weight History
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