Weigh In record (no journal entry) for 22 July 2022
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75.2 kg
Lost so far: 10.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 19.49g | Prot: 19.06g | Carbs: 9.15g.
Breakfast: Kitano Canela Em Pó, Cafezinho, Sol Brilhante Queijo Minas Frescal, Ovo Mexido. more...
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Losing 6.3 kg a Week
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AllexLima's Weight History
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