Weigh In record (no journal entry) for 22 July 2022
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114.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 90.22g | Prot: 50.90g | Carbs: 330.03g.
Breakfast: Crownfield Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, Äpfel, Banane. Lunch: Penny To Go Wrap Schinken Käse. Snacks/Other: Lidl Quarktasche, Pfannkuchen, Bon Gelati Premium Eis Mandel, Bon Gelati Premium Eis Mandel, Langnese Dolomiti, Wrigley's 5Gum Black Edition. more...
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Gaining 6.3 kg a Week
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norbert_hecker's Weight History
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