Nandirah's Journal, 22 Jul 22

Weigh In record (no journal entry) for 22 July 2022
121.3 kg Lost so far: 0 kg.    Still to go: 51.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:
1406 kcal Fat: 43.64g | Prot: 107.76g | Carbs: 137.06g.   Breakfast: Graines de Chia Séchées, Carrefour Fromage Blanc 3%, Café au Lait, Melon. Lunch: Pizza Del Arte Pizza Regina. Dinner: Leader Price Yaourt à Boire Fraise , Carrefour Haricots Verts Extra-Fins Surgelés , Bifteck. more...
Gaining 0.2 kg a Week

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Nandirah's Weight History


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