tamina75's Journal, 22 Jul 22

Na also geht doch wieder in die richtige Richtung. Weiter so!!!!
90.4 kg Lost so far: 24.3 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:
1025 kcal Fat: 43.35g | Prot: 63.47g | Carbs: 94.17g.   Breakfast: Aldi Burgunderschinken, American Sandwich Vollkorn, Aldi Lachsschinken, Leichter Genuss Frischkäse Light. Lunch: Eisbergsalat, Kirschtomaten, Rote Paprika, Gurke (Geschält), Olivenöl, Ja! Thunfisch in Eigenem Saft, Mühlenhof Vegane Mühlen Cordon Bleu. Snacks/Other: Risbellis Vanille-Kokos. more...
Losing 1.6 kg a Week

36 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tamina75's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.