Weigh In record (no journal entry) for 22 July 2022
|
56.3 kg
Lost so far: 0.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
451 kcal
|
Fat: 21.09g | Prot: 32.05g | Carbs: 34.58g.
Breakfast: Омлет с Молоком. Lunch: Polar Рыбные Котлеты в Панировке, Приготовленная Морковь. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|