tiko1811's Journal, 22 Jul 22

121.9
121.9 kg Lost so far: 8.4 kg.    Still to go: 52.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:
726 kcal Fat: 35.40g | Prot: 27.40g | Carbs: 72.90g.   Breakfast: Myllyn Paras შვრიის ქატო. Lunch: Shaurmeals Шаурма Классическая. more...
Losing 9.1 kg a Week

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tiko1811's Weight History


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