Weigh In record (no journal entry) for 20 July 2022
|
70.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
329 kcal
|
Fat: 16.04g | Prot: 8.18g | Carbs: 38.96g.
Breakfast: Qualitá Paçoca Zero. Lunch: Aviação Manteiga com Sal, Pullman Pão de Forma, Ponkan. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clarissavogel's Weight History
|