Weigh In record (no journal entry) for 22 July 2022
|
54.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
297 kcal
|
Fat: 25.78g | Prot: 6.38g | Carbs: 14.84g.
Breakfast: 乾葵花籽, 熱奶咖啡, 意大利沙律醬(用醋及油製), 牛油果. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuen123456's Weight History
|