Weigh In record (no journal entry) for 22 July 2022
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59.7 kg
Lost so far: 11.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 6.47g | Prot: 31.29g | Carbs: 7.38g.
Lunch: 달걀, BSN 신타6 아이솔레이트. more...
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steady weight
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