Weigh In record (no journal entry) for 01 June 2011
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89.8 kg
Lost so far: 2.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 32.96g | Prot: 33.50g | Carbs: 165.62g.
Breakfast: Freshly Squeezed Orange Juice, Boiled Egg. Lunch: Watermelon. Dinner: Corn On The Cob with Butter, Leaf Tea Unsweetened, Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Watermelon. more...
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Gaining 3.2 kg a Week
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