Weigh In record (no journal entry) for 28 December 2012
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73.8 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2012:
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2493 kcal
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Fat: 92.84g | Prot: 81.84g | Carbs: 331.41g.
Breakfast: Nutella, Crêpe Ordinaire, Sucre, Beurre, Baguette. Lunch: Gâteau de Riz, Fromage à Tartiner, Oeuf Dur, Haricots Verts. Dinner: Quenelles à Poêler, Comté. Snacks/Other: Pâtes de Fruits, Clémentines. more...
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2247 kcal
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Exercise:
Standing - 2 hours, Housework - 1 hour, Driving - 1 hour and 45 minutes, Running - 16/kph - 5 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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