Weigh In record (no journal entry) for 21 July 2022
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76.6 kg
Lost so far: 6.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 60.53g | Prot: 40.33g | Carbs: 122.67g.
Breakfast: Салат из Помидоров и Огурцов, Глобино Салями Итальянская, Омлет или Яичница. Lunch: Пудинг. Snacks/Other: Сильпо Пицца с Ветчиной и Грибами, Банан. more...
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Losing 0.3 kg a Week
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ageyeva2009's Weight History
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