Weigh In record (no journal entry) for 21 July 2022
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72 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 52.41g | Prot: 48.52g | Carbs: 160.86g.
Breakfast: Perdigão Linguiça Calabresa, Subway Tomate, Margarina, Ovo Frito, Sadia Presunto Cozido Magro, Maratá Flocão de Milho, Suco de Laranja Natural. more...
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Losing 1.4 kg a Week
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annekarolineps's Weight History
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