Weigh In record (no journal entry) for 21 July 2022
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101.3 kg
Lost so far: 8.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 45.66g | Prot: 123.01g | Carbs: 47.11g.
Breakfast: Dietamedicale Frollini Mandorla/Glassati, Caffè (Espresso). Lunch: Petto di Pollo, Melanzane Grigliate. Dinner: Melanzane Grigliate, Buono come al Banco Bresaola Fassona. Snacks/Other: DietaMedicale Aminoketo. more...
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Losing 2.3 kg a Week
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Cecio 65's Weight History
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