Weigh In record (no journal entry) for 21 July 2022
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107.3 kg
Lost so far: 3.7 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 47.11g | Prot: 87.09g | Carbs: 139.50g.
Breakfast: Danone Actimel Fraise, Noix de Coco, Alpro Lait Amande Vanille, Candia Lait de Chèvre, Quaker Flocons d'avoine (40g). Lunch: Melon, Herta Le Bon Paris -25% de Sel, Oeuf, Mabiju Foods Gomme de Tapioca . more...
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Losing 0.5 kg a Week
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alvessara711's Weight History
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