Weigh In record (no journal entry) for 21 July 2022
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55.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 21.59g | Prot: 30.29g | Carbs: 59.30g.
Dinner: Magnum Mini Almond, Pom'lisse Frites, Saumon Cuit. more...
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Losing 4.2 kg a Week
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