Weigh In record (no journal entry) for 21 July 2022
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52.8 kg
Lost so far: 3.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 31.23g | Prot: 31.77g | Carbs: 32.23g.
Breakfast: Amandes. Lunch: Perrier Eau Gazeuse, Amandes, Rians Faisselle 0%, Salade Verte, Courgette, Carrefour Gruyère Râpé , Oeuf, Suzi Wan Lait de Coco. more...
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Gaining 0.7 kg a Week
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Jeannevalck's Weight History
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