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Angi.Ale
Journal
05 Feb 15
Angi.Ale's Journal, 05 Feb 15
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Weigh In record (no journal entry) for 05 February 2015
51.9 kg
Lost so far:
0 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2015:
307 kcal
Fat: 4.46g | Prot: 17.46g | Carbs: 49.55g.
Breakfast:
Miele, Tre Mulini Multi Grain Classic, Alpro Soya Latte di Soia.
Lunch:
Buon Pascolo carne bovina in gelatina, Mela Verde.
more...
1428 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Angi.Ale's Weight History
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