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Süsseandi
Journal
20 Jul 22
Süsseandi's Journal, 20 Jul 22
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Blödes Cortison, merke ich gleich im Gewicht 😱, trotz das ich im ETB bin
66.6 kg
Lost so far:
10.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2022:
1128 kcal
Fat: 47.78g | Prot: 32.40g | Carbs: 131.69g.
Breakfast:
Kaffee mit Milch.
Lunch:
Gut & Günstig Kräuter Baguette, Dornseifer Zigeunerschnitzel.
Dinner:
Harry 1688 Unser Mildes , Harry Das Volle Korn Katen, Wilhelm Brandenburg Gekochte Mettwurst in Gelee, Gut & Günstig Delikatess Schinkenwurst, Lätta Lätta Extra Fit.
Snacks/Other:
Bahlsen Waffeletten, Nimm2 Fruchtbonbon, Ja! Mini Classic-Mix.
more...
1810 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 16 hours and 42 minutes, Sleeping - 6 hours and 13 minutes.
more...
Gaining 0.2 kg a Week
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Süsseandi's Weight History
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