Weigh In record (no journal entry) for 20 July 2022
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83.2 kg
Lost so far: 3.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 102.70g | Prot: 43.73g | Carbs: 128.30g.
Dinner: Cooked Peas and Corn, Green String Beans. Snacks/Other: Vodka, Simple Truth Roasted Cashews with Sea Salt, Terra Original Stix, Kirkland Signature Pistachio Nuts, Oranges. more...
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Losing 0.6 kg a Week
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dshatz98's Weight History
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