|
993 kcal
|
Fat: 72.97g | Prot: 71.46g | Carbs: 17.63g.
Breakfast: Nueces, Huevo. Lunch: Aceite de Oliva, Queso Gouda o Edam, Tomates Rojos, Pepino, ElPozo Escalopin de Lomo de Cerdo Adobado. Snacks/Other: Calvo Atún Claro Ligero en Aceite de Oliva, Reina Yogur Natural Estilo Griego, Nueces, Queso Gouda o Edam. more...
|
|
2389 kcal
|
Exercise:
Corre anda - 30 minutes, Entrenamiento pecho, bíceps y abss - 55 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elirapallo's Weight History
|