Elirapallo's Journal, 20 Jul 22


View Diet Calendar, 20 July 2022:
993 kcal Fat: 72.97g | Prot: 71.46g | Carbs: 17.63g.   Breakfast: Nueces, Huevo. Lunch: Aceite de Oliva, Queso Gouda o Edam, Tomates Rojos, Pepino, ElPozo Escalopin de Lomo de Cerdo Adobado. Snacks/Other: Calvo Atún Claro Ligero en Aceite de Oliva, Reina Yogur Natural Estilo Griego, Nueces, Queso Gouda o Edam. more...
2389 kcal Exercise: Corre anda - 30 minutes, Entrenamiento pecho, bíceps y abss - 55 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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Elirapallo's Weight History


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