Lahtone's Journal, 05 Feb 15

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Weigh In record (no journal entry) for 05 February 2015

94.6 kg Lost so far: 0 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2015:

321 kcal

Fat: 12.96g | Prot: 28.85g | Carbs: 20.39g. Breakfast: Сэн Сой Кисло-Сладкий Соус, Кофе с Молоком и Сахаром, Холодный Кофе с Молоком и Сахаром, Куриные Голени с Кожей, Куриные Голени с Кожей. more...

2305 kcal

Exercise: Зарядка - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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Lahtone's Journal, 05 Feb 15

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Lahtone's Weight History