Weigh In record (no journal entry) for 20 July 2022
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91.9 kg
Lost so far: 14.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 1.56g | Prot: 17.94g | Carbs: 173.15g.
Breakfast: REWE Beste Wahl Smoothie Apfel-Mango-Maracuja, Tuffi Schokomilch. Dinner: Maracujasaft. Snacks/Other: Ja! Apfel-Schorle, Effect Energy Drink. more...
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Losing 0.1 kg a Week
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schwarzekunst's Weight History
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