Weigh In record (no journal entry) for 20 July 2022
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66.1 kg
Lost so far: 30.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 65.33g | Prot: 50.67g | Carbs: 258.56g.
Breakfast: Michel's Naturprodukte BIO Hagebuttenpulver, Lidl Joghurt Mild, Heidelbeeren, Oatly Hafer Vanille. Lunch: Krüger Cool Drinks, Waterdrop Microdrink , Gelatelli Erdbeer-Vanille, Kaufland Bio Karottensaft. Dinner: Rama Cremefine 7%, Gut & Günstig Salatmischung Eissalat Mix, Balsamico, Iglo Salatkräuter, Gefro Salatwürze, Extra Natives Olivenöl, Ei, Ei, Gut & Günstig Geflügelfleischwurst, Buitoni Spaghetti. Snacks/Other: Konditorei Ammann Aalener Spionle . more...
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steady weight
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Wölfchen27's Weight History
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