Weigh In record (no journal entry) for 20 July 2022
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54.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 72.28g | Prot: 76.02g | Carbs: 131.04g.
Breakfast: Orto d'Autore Marmellata , Fette Biscottate. Lunch: Fichi, Albicocche, Le Vie del Grano Pane Casereccio , San Daniele Prosciutto Crudo, Naturalmentetuo Bieta, Olio Extra Vergine di Oliva, Valfrutta Fagioli Borlotti, Garofalo Pasta di Semola di Grano Duro. Dinner: More, Olio Extra Vergine di Oliva, Zucchine, Melanzana, Invernizzi Stracchino. Snacks/Other: Gelato al Pistacchio, Bresaola. more...
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Losing 2.8 kg a Week
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rosalombardo's Weight History
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