Weigh In record (no journal entry) for 20 July 2022
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114.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 39.97g | Prot: 37.70g | Carbs: 266.44g.
Breakfast: Müsli Früchte, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Bofrost Maccaroni-Käse-Auflauf. Snacks/Other: Langnese Dolomiti, Wrigley's 5Gum Black Edition. more...
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Losing 4.2 kg a Week
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norbert_hecker's Weight History
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