Weigh In record (no journal entry) for 20 July 2022
|
58.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 21.50g | Prot: 42.30g | Carbs: 43.52g.
Lunch: Power Pro Батончик Орех. Dinner: KFC Чизбургер . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anasteyshin_'s Weight History
|