Bob2012's Journal, 05 Feb 15

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Weigh In record (no journal entry) for 05 February 2015

79 kg Lost so far: 1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2015:

755 kcal

Fat: 39.14g | Prot: 9.75g | Carbs: 90.57g. Breakfast: Herbata z Cukrem. Lunch: Sałatka Owocowa z Brzoskwinią Gruszką Morelą Ananasem Wiśnią (z Kawałkami Owoców, Rozcieńczona, w Puszce). Dinner: Salato Sałatka Jarzynowa z Jajkiem. Snacks/Other: Tymbark Napój Jabłko-Brzoskwinia. more...

2683 kcal

Exercise: Ice Hockey - 41 minutes, Sleeping - 9 hours and 19 minutes, Resting - 5 hours, Desk Work - 9 hours. more...

steady weight

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Bob2012's Journal, 05 Feb 15

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Bob2012's Weight History