Weigh In record (no journal entry) for 20 July 2022
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 18.25g | Prot: 38.98g | Carbs: 178.29g.
Breakfast: Milbona Yofrutta mit Schokobits Typ Zabaione, K-Classic Milch 1,5% , Kaffee. Lunch: Shisu 12 Sushi. more...
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Losing 0.7 kg a Week
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Morgenmuffel2's Weight History
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