Weigh In record (no journal entry) for 19 July 2022
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59.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 59.02g | Prot: 146.08g | Carbs: 156.21g.
Breakfast: Минтай, Рис. Lunch: Гречка, Куриное Филе. Dinner: Куриное Филе, Яичный Белок, Мистраль Бурый Рис. Snacks/Other: Кедровые Орехи , Миндаль Миндаль, Станем Друзьями Авокадо, Кофе. more...
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Losing 1.4 kg a Week
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Tatka-Star's Weight History
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