Weigh In record (no journal entry) for 20 July 2022
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58.1 kg
Lost so far: 17.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 35.78g | Prot: 90.76g | Carbs: 115.03g.
Breakfast: Leibniz Pick Up! Choco, Lidl Protein Bar Stracciatella, Milbona High Protein Pudding Vanille, Flora Nusscreme, REWE American Sandwich, Rügenwalder Mühle Veganer Schinkenspicker, Edeka Bio High Protein Linsenwaffeln, Gut & Günstig Hummus Pikant, Leerdammer Leger, Ehrmann High Protein Vanilla & Topping. more...
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Losing 7 kg a Week
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beautifulisdifferent's Weight History
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