|
1333 kcal
|
Fat: 37.86g | Prot: 59.76g | Carbs: 204.20g.
Breakfast: Maestro Light Mayonnaise, SuperIndo Telur Omega, Boiled Egg, Sari Roti Roti Tawar Gandum (1), Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Solaria Cap Cay, Chicken Breast, Bamboe Bumbu Ayam Kecap, SuperIndo Tahu Susu, White Rice. Dinner: Strawberry Smoothie, Sunpride Pisang Single, Tropicana Slim Strawberry Jam, Sari Roti Roti Gandum. Snacks/Other: Pocari Sweat Pocari Sweat . more...
|
|
1525 kcal
|
Exercise:
Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurencia12's Weight History
|