Weigh In record (no journal entry) for 07 July 2022
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94.6 kg
Lost so far: 2.3 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 42.78g | Prot: 100.50g | Carbs: 94.12g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Formula 1, Herbalife Afresh, Herbalife Cell Activator, Herbalife ShakeMate, Herbalife Multivitamin, Herbalife Cell U Loss. Lunch: Herbalife Afresh, Herbalife Protein Powder, Herbalife Formula 1, Herbalife Cell U Loss, Herbalife Multivitamin. Dinner: Herbalife Cell U Loss, Herbalife Cell Activator, Herbalife Multivitamin, Chicken Korma, Herbalife Afresh, Whiskey, Meat, Roti. Snacks/Other: Herbalife Afresh. more...
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2950 kcal
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Exercise:
Dance (slow step) - 2 hours, Resting - 19 hours, Sleeping - 3 hours. more...
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Losing 2.8 kg a Week
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nagaraja m's Weight History
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