ImalittleLESSfluffyNOW's Journal, 19 Jul 22

Dinner last night - Was already heavy on my protein so mostly veggies.

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1186 kcal

Fat: 53.41g | Prot: 46.39g | Carbs: 136.33g.   Breakfast: Dry Roasted Pistachio Nuts (with Salt Added) , Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Albertsons Old Fashioned Oats, Butter , Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Tre Stelle Feta Cheese, Publix Jumbo Shrimp, Publix Red Bell Pepper, Sole Bonta Roasted Tomatoes, Celery , Iceberg Lettuce (Includes Crisphead Types) . Dinner: Cooked Asparagus (from Fresh), Sweet Potato , Tomatoes, Cooked Carrots, Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Sweet Cherries (Queen Anne, Bing), Strawberry Pie (One Crust), Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. more...