Astrantie's Journal, 19 Jul 22

Weigh In record (no journal entry) for 19 July 2022
63.1 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2022:
1622 kcal Fat: 52.44g | Prot: 36.08g | Carbs: 260.40g.   Breakfast: Auchan Baguette de Pain Classique. Lunch: Sauce de Soja, Jardin Bio Bouillon Cube Légumes Dégraissé , Riz Basmati. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Macaroni ou Salade de Pâtes au Fromage. Snacks/Other: Bonbons Durs, Côte d'Or Chocolat au Lait, Jus de Citron, Avocat. more...
1360 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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Astrantie's Weight History


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