Weigh In record (no journal entry) for 19 July 2022
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58.8 kg
Lost so far: 4.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 5.79g | Prot: 9.15g | Carbs: 124.21g.
Breakfast: Piątnica Śmietana 18%, Czerwona Papryka, Ogórek (Obrany), Lubella Makaron Kokardki. Lunch: Zielona Herbata. Dinner: Bubble Tea. Snacks/Other: Tiger Tiger Hyper Splash . more...
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Losing 0.7 kg a Week
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Antek006's Weight History
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