Open egg omelette with spinach, peppers, mushroom and chicken vienna.. Under 400 calories breakfast.
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1058 kcal
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Fat: 57.00g | Prot: 52.83g | Carbs: 85.82g.
Breakfast: Rainbow Simply Chicken Smoked Viennas with Cheese, Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). Lunch: Woolworths Wholewheat Sandwich Thins, Crosse & Blackwell Tangy Mayonnaise, Stork Country Spread Medium Fat, Sea Harvest Crisp & Chunky Tempura Battered Hake. Snacks/Other: Woolworths Long Life Fat Free Milk, Woolworths Long Life Full Cream Milk, Nutriday Low Fat Mixed Fruit Yoghurt with Custard Flavour, Woolworths Raw Almonds, Freshmark Bananas. more...
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LishLoses's Weight History
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