Weigh In record (no journal entry) for 19 July 2022
|
55.3 kg
Lost so far: 10.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
375 kcal
|
Fat: 22.86g | Prot: 37.97g | Carbs: 2.23g.
Breakfast: Beretta Pancetta Affumicata, Vivi Verde Coop Uova. Lunch: Bresaola. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosalombardo's Weight History
|