Weigh In record (no journal entry) for 19 July 2022
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75.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 18.64g | Prot: 51.57g | Carbs: 79.82g.
Breakfast: Tomates Cereja, Litoral Queijo, The Bakery Pão Rústico Bakery. Lunch: Lasanha de abobrinha. Dinner: Peito de Frango. Snacks/Other: Cerejas Doces, Ameixas, Laranjas. more...
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Losing 0.0 kg a Week
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cintiavitoriano's Weight History
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