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1415 kcal
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Fat: 29.58g | Prot: 54.73g | Carbs: 229.11g.
Breakfast: White Bread, Cheddar Cheese, Low Fat Milk. Lunch: Cooked Tomatoes, Chicken Stir Fry, White Rice (Short-Grain), Kangkung. Snacks/Other: Quaker Oat Cookies with Chocolate Chips. more...
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bluej9201's Weight History
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