Weigh In record (no journal entry) for 04 February 2015
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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2024 kcal
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Fat: 46.56g | Prot: 136.84g | Carbs: 276.19g.
Lunch: Baguette, Potimarron, Auchan Saumon Fumé Des Lochs D' Écosse, Le Gaulois Escalope de Dinde, Patate Douce (sans la Peau, Cuite, Bouillie), Gâteau Magique aux Pommes. Dinner: Président Beurre Doux, Baguette, Mandarine, Haricots Verts(Congelés), Potimarron, Auchan Saumon Fumé Des Lochs D' Écosse, Marque Repère Colin d'alaska. Snacks/Other: Pommes Gala, Nutrimuscle Protimuscle 5. more...
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2296 kcal
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Exercise:
Standing - 3 hours, Pilates - 45 minutes, High Intensity Interval Training (HIIT) - 45 minutes, Abdominal (Sit Ups) - 31 minutes, Resting - 10 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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