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neoeny152
Journal
04 Feb 15
neoeny152's Journal, 04 Feb 15
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Weigh In record (no journal entry) for 04 February 2015
126.1 kg
Lost so far:
12.6 kg
.
Still to go:
35.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2015:
1482 kcal
Fat: 64.71g | Prot: 51.90g | Carbs: 176.22g.
Breakfast:
Entenmann's Glazed Buttermilk Donuts.
Lunch:
Cheetos Crunchy Cheetos, Kraft Singles Select American Cheese Slices, Oscar Mayer Deli Fresh Honey Ham, Market Pantry Smoked Honey Turkey Breast, Kraft Reduced Fat Mayo with Olive Oil, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread.
Dinner:
Lean Pockets Ham & Cheddar.
Snacks/Other:
Blue Bunny Personals Super Chunky Cookie Dough, Nabisco Nutter Butter (Package).
more...
3568 kcal
Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 4.4 kg a Week
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neoeny152's Weight History
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