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1419 kcal
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Fat: 56.84g | Prot: 79.93g | Carbs: 158.67g.
Breakfast: Вареное Яйцо. Lunch: Минтай в Сметане, Картофельное Пюре, Капустный Салат. Dinner: Красные Помидоры, Огурец (с Кожурой), Котлета Говяжья. Snacks/Other: Арбуз. more...
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3066 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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mashenka2234's Weight History
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