Weigh In record (no journal entry) for 18 July 2022
|
80.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1062 kcal
|
Fat: 53.39g | Prot: 54.21g | Carbs: 94.17g.
Breakfast: Кофе. Lunch: Маслины, Моя Семья Сок Мультифрукт, Колбаса Варено-Копченая, Абрикосы, Сарделька, Омлет с Молоком, Гречка с Курицей. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irenanikolavna's Weight History
|