Menu makan ku gini2 aja 😆. Ga sanggup makan di cafe 🥲😵. Enjoy ure day ya ceman2 FS ❤️
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1613 kcal
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Fat: 50.36g | Prot: 108.72g | Carbs: 182.79g.
Breakfast: Stroberi, Morin Selai Kacang, Ultra Milk Susu UHT Full Cream (250ml), Oatsy Havermout Oatmeal Instan, Chia Seed. Lunch: Tahu Kukus, Bayam Dimasak (dari Segar), Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih, Sambal Goreng. Dinner: Bayam Dimasak (dari Segar), Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Kukus, Telur Goreng, Sambal Goreng, Nasi Putih. Snacks/Other: Sushi dengan Sayuran yang Digulung dengan Rumput Laut, Wings Food Choco Drink, Jeruk, Tomat, Khong Guan Cream Crackers. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
iku tahu ne digoreng ta mbak? warna e apik
18 Jul 22 by member: suharyono sastro
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justru menu yg gini ini gak pernah bosan 🤩🤩
18 Jul 22 by member: Anita F Dinata
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@surharyono : airfyer ka . Ayamnya juga 🙏🏻
18 Jul 22 by member: nininkitty
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@ajita : hehhe sarkas aja ka 😆. Soalnya aq menikmati 😍
18 Jul 22 by member: nininkitty
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Ka tahu nya di goreng pake minyak atau di airfryer?
18 Jul 22 by member: babydynno
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@babydinno : airfryer ka. Ayamnya juga 🙏🏻
18 Jul 22 by member: nininkitty
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menu super sehat say 😍😍🤤🤤🤤
18 Jul 22 by member: narayu
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@narayu : Alhamdulillah. Iya ka 😍😘
18 Jul 22 by member: nininkitty
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Hot choconya pke merk apa ka
18 Jul 22 by member: bolymoly
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@boly : kadang nestle, kadang wingsfood, kadang delfi say
18 Jul 22 by member: nininkitty
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boleh bagi resep sambal nya kak?
19 Jul 22 by member: Renata.hw
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sehari makan nasinya 2kali ya ka?
19 Jul 22 by member: hhmm2019
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Ka… yg sama strobery itu… overnight oatmeal atau puding chia?
19 Jul 22 by member: #alaMamita
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mantep kak.. mknan sehat smua itu
19 Jul 22 by member: chase your goals 🏋️
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@renata : standsr sambel goreng say pake terasi
19 Jul 22 by member: nininkitty
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@hhmm : iya say . Kamu brp x ?
19 Jul 22 by member: nininkitty
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@alamita : overnight say ✨
19 Jul 22 by member: nininkitty
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19 Jul 22 by member: nininkitty
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19 Jul 22 by member: hhmm2019
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nininkitty's Weight History
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