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Treino hoje!
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1462 kcal
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Fat: 63.81g | Prot: 96.77g | Carbs: 135.47g.
Breakfast: Café, Ovo Frito, Kisabor Tapioca (Goma de Mandioca Hidratada), Essential Nutrition Cacao Whey. Lunch: Nespresso Café, Abóbora, Friboi Picanha. Dinner: Isis Nata, Ovo Frito, Cuscuz (Cozido). Snacks/Other: Cacau Show Tablete de Chocolate Ao Leite Zero Açúcar , Essential Nutrition Cappuccino Whey, Peta Caseira Biscoito de Polvilho Doce, Molico Leite Desnatado Zero Lactose, Queijo Coalho, Kisabor Tapioca (Goma de Mandioca Hidratada). more...
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2321 kcal
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Exercise:
Treadmill - 10 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Google Fit - 22 hours and 40 minutes. more...
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